Prenatal vitamins


Nordic Naturals Prenatal Vitamins

Prenatal vitamins are specially formulated supplements designed to support the nutritional needs of women before, during, and after pregnancy. These vitamins play a crucial role in ensuring both the mother’s and the developing baby’s health by providing essential nutrients that may be lacking in a typical diet.

During pregnancy, a woman’s body undergoes significant changes, and the demand for certain vitamins and minerals increases. Prenatal vitamins are carefully crafted to address these increased nutritional requirements. They typically contain a combination of key nutrients such as folic acid, iron, calcium, vitamin D, and various B vitamins.

One of the primary purposes of prenatal vitamins is to reduce the risk of birth defects. Folic acid, a critical component of these supplements, is known to be vital for the development of the baby’s neural tube, which eventually becomes the brain and spinal cord. Ensuring an adequate intake of folic acid before conception and during the early stages of pregnancy can significantly lower the risk of neural tube defects.

The top 10 Prenatal vitamins

Product name Image Rating Pros Cons Best Price More information

TOP PICK

Nordic Naturals Prenatal Vitamins


Nordic Naturals Prenatal Vitamins
  • High DHA content for brain development
  • Certified free of environmental toxins
  • Includes 400 I.U. of vitamin D3
  • Not a complete prenatal multivitamin
  • Some users reported an inconsistincy in the softness of the capsules
  • Some users experienced nausea during the start of taking these supplements
Coming Soon!

BUDGET PICK

The Honest Company Love the Bump Prenatal


The Honest Company Love the Bump Prenatal
  • Non-GMO formulation
  • Made from bioavailable ingredients
  • Provides essential nutrients
Coming Soon!

AMAZONS PICK

MegaFood Baby & Me 2 Prenatal Vitamin


MegaFood Baby & Me 2 Prenatal Vitamin
  • Can be taken on an empty stomach
  • Kosher, non-GMO, and gluten-free
  • Tested for pesticide residues
  • Large pills requiring twice daily dosage
  • Requires refrigeration
  • Contains yeast extract, a potential allergen
Coming Soon!

One A Day Women’s Prenatal Multivitamin


One A Day Women's Prenatal Multivitamin
4 and a half star review
  • Contains essential nutrients like folic acid, DHA, iron, and calcium.
  • Easy to swallow softgels
  • Free of artificial sweeteners, flavors, wheat, and dairy
  • Larger softgels may be difficult for some to swallow
  • Contains only 18 mg of iron, lower than the recommended amount during pregnancy
  • Some users reported a fishy smell
Coming Soon!

Perelel 1st Trimester Prenatal Vitamin Powder


Perelel 1st Trimester Prenatal Vitamin Powder
  • Formulated by obstetricians and maternal-fetal medicine doctors
  • Mom multivitamin contains L-5 Methylfolate, chelated minerals, iron and iodine to provide optimal nutrition and immune support
  • 3rd party tested, gluten-free, dairy-free, soy free and Non-GMO
  • Can be quite costly
  • Not vegan-friendly
  • Some users have reported issues with the smell and taste
Coming Soon!

Garden of Life Organics Prenatal Gummies


Garden of Life Organics Prenatal Gummies
  • Contains folate
  • Affordable
  • Easy on the stomach
  • Lacks iron, calcium, and iodine
  • Potential for mold if stored for long
  • The taste may not be favorable for all​
Coming Soon!

New Chapter Advanced Perfect Prenatal


New Chapter Advanced Perfect Prenatal
  • Made from whole foods
  • Gentle on the stomach
  • Includes fermented ingredients for better absorption
  • Requires taking multiple capsules daily
  • May not provide high levels of certain nutrients
Coming Soon!

Rainbow Light Prenatal Multivitamin


Rainbow Light Prenatal Multivitamin
  • Gentle on the stomach
  • Easy to digest
  • Contains probiotics for digestive support
  • Unpleasant taste for some
  • Large tablets may be challenging to swallow
  • May lack some essential nutrients at optimal levels
Coming Soon!

Zahler Prenatal Vitamin


Zahler Prenatal Vitamin
  • Contains DHA for fetal development
  • Gluten-free
  • Kosher
  • Can be expensive
  • Requires taking multiple capsules per day
  • Some users report a fishy aftertaste
Coming Soon!

SmartyPants Prenatal Formula Daily Gummy Multivitamin


SmartyPants Prenatal Formula Daily Gummy Multivitamin
  • Tasty gummy form
  • Easy to take
  • Contains Omega-3 DHA
  • Contains added sugars
  • May not provide the same nutrient density as traditional pills
Coming Soon!